1:1 Coaching

For the woman who is ready to up level her intimacy, pleasure & connection with her body — on her terms. No more excuses.

Maybe you can relate…

You’re feeling frustrated because your libido has been MIA & you can’t figure out where your sexual spark has disappeared to.

You’ve been avoiding intimacy & self-pleasure because it’s too much work, your turn on is too difficult to access & you’d rather say ‘no’ than be disappointed later.

You’ve spent too many post-sex moments feeling totally alone & empty because sex just isn’t feeling good & you wonder if something’s wrong with you.

You cover yourself up at the beach & you shut off the lights during sex because you don’t want to be seen naked.

You get caught in your head during sex, making it difficult to be present in the experience & orgasm seems totally out of reach.

Your dildos & pleasure wands have been sitting on your bedside table gathering dust & you can’t remember the last time you pushed your to-do list aside & let yourself indulge in pleasure for pleasure’s sake.

You’ve read all the books — from Pussy to Come As You Are — but you still feel stuck.You’

Imagine if I told you there was another reality waiting for you. A reality where…

You’re oozing confidence & feel the best you’ve ever felt in your body – yes please to lights-on-sex & that bikini you’ve been hiding at the bottom of your wardrobe!

Your relationships are thriving because you know & feel confident in voicing your boundaries, needs & desires.

You’re deeply aware of your body’s sensations & cyclical changes, allowing you expand your pleasure.

Your sex life is deliciously satisfying, creating even more turn on in your body, more dopamine + oxytocin releases, a more relaxed state – & you’re happier & healthier for it.

You feel more passionate, playful, happy & joyful, allowing you to settle for nothing less than you deserve in your work, relationships & friendships.

You’re living in a state of pleasure, choosing pleasure in every aspect of life & finding opportunities for more self care & things that feel good.

Are you ready to move stop settling & finally invest in a life full of delicious sex, pleasure, & everything you desire?

My Unique Methodology

I believe 1:1 coaching is successful with a holistic approach. In a 1:1 coaching container, we will explore your relationship to:

Your mind | Your belief systems around sexuality, your menstrual cycle & holistic sexual education.

Your emotions | Rewiring of your nervous system to support your experience of pleasure & flow.

Your body | Your physical experience of pleasure, your hormones, & somatic embodiment practices to help you identify your desires, build confidence, experience deeper sensuality & more orgasmic sex, while living in sync with your cycle.

Your Eros | How to invite in deeper curiosity, exploration & play to take your sex life to the next level!

Sex & menstrual cycle coaching is not just about sex. Our yonis are our life force & are innately connected to our creativity, abundance, passion, intuition, health, & the way we relate to the world. My 1:1 coaching containers are highly personalised to empower you to move through resistance & disconnection so you can live in a state of delicious pleasure & intimacy – & yes, have better, more fulfilling sex.

These sessions looks different for everyone. With certifications in Female Sexuality Coaching, Menstrual Cycle Coaching, Therapeutic Yoni Massage & Facilitation, my 1:1 coaching containers are here to help you access pleasure in whatever form feels true to you – to empower you to love your body, find your inner power, your voice, your desires, your sexual expression, your cyclical nature, & step into a state of joy, love, & deliciousness in all aspects of your life.

1:1 coaching is for you if…

  • Your libido is low or MIA

  • You struggle to orgasm

  • You feel resistance & disconnection to sex, self-pleasure, or your menstrual cycle

  • You struggle with body image, confidence, or low self-esteem

  • You have difficulty voicing your needs & boundaries in a relationship & life

  • You’re lacking time to prioritize sex & pleasure, either solo or in a relationship

  • You feel like you don’t even know your needs & desires in sex

  • You experience pain, discomfort, or unpleasurable sex

Investment Options

Let’s be real — you already know lasting change doesn’t happen overnight. 1:1 coaching containers are available for a minimum of 3-month packages.

This is the most high touch, intimate, & personalized way to work with me. I only work with those who are truly ready to stop making excuses & say a big fat ‘f*ck yes!’ to their pleasure & sexual empowerment.

3-months | $4,444 AUD

6-months | $7,777 AUD

Payment plans available.

What You Receive

Fortnightly 60-min 1:1 coaching calls meeting online via Zoom, recordings available.

Unlimited Telegram support between sessions so you can receive continued coaching, accountability & support throughout your journey – like having me in your back pocket!

Weekly “homeplay” activities so you can integrate your calls & embody the work in daily life.

Unlimited lifetime access to my library of pre-recorded online courses & FREE enrolment in all live online courses during our container together.

If opting for a 6-month container, a therapeutic yoni massage single 3-hour session is included in your package OR an additional 2x coaching calls if you are not near to the Brisbane area.

  • Testimonial

    “There is so much we aren’t taught as women & I am beyond excited to share my new knowledge with my friends & family (both male & female). Liz has expanded my knowledge of femininity, sensuality, cycles, libido & everything in between. She has given me so many tools & such a range of information, guidance & support to reach my goals of delving further into my feminine side & really appreciating what the female body has to offer.”

    Naomi

  • Testimonial

    “I feel like a new woman! I have cracked open the walls I had built around my yoni & my heart. After 1:1 coaching sessions with Liz, I feel the love & confidence for my body like I never have before. I felt so safe & held in Liz’s space to be vulnerable & open. With her guidance, I was able to work through some deep-rooted trauma around my body, my pleasure & my sexuality. I came to Liz with a mentality that to have good sex you had to reach orgasm & that brought shame around my yoni for not being able to achieve that by myself or with a partner. Having taken away the ‘goal’ & tuning into my pleasure, I’ve been able to fly higher than I ever have before!”

    Mikaela

  • Testimonial

    “This experience has broadened my perspective to what intimacy is & has encouraged me to live a more pleasure-filled life, not just necessarily sexual pleasure either. I am now keeping my daily pleasure journal which is keeping my awareness focused on things that bring me joy daily. When you have a life full of joy for even the smallest things, everyone around you benefits - especially yourself.”

    Hayley

  • Testimonial

    “Wow… Liz has changed my life! When I decided to work with Liz for 6 months, I really wanted to rewire some limiting beliefs & get to the root of anything holding me back from having the most expansive relationship with myself, my pleasure & a man when he came along. I truly had no idea that I would unlock so much within myself over those 6 months.

    The thing that stood out the most about Liz was her ability to pivot in a session if I happened to need it. Anything coming up for me Liz would ask the right questions, then very quickly have the perfect practice to support or transmute what was coming up. I have healed parts of my inner child, relationships, created a deeper sense of connection & understanding of my body because of Liz’s coaching. I now truly feel worthy of love, have clear boundaries & I'm living the most expansive life. 

    I know I'm going to work with Liz again in a year or two to up-level again. I could not recommend working with Liz enough! I can tell she had done this work in many lifetimes."

    Kayla